Although there are so many prevailing developments in the medical world, there are still a lot of health practitioners who suggest the use of herbs for thyroid health. Besides herbs, natural remedies, which are suggested to remedy thyroid problems, include homeopathy thyroid medicines and dietary supplements. However, the efficiency of homeopathy thyroid treatments and dietary supplements are still being examined closely and at times doubted.
It is for this reason that among the three common natural remedies for thyroid problems, herbs are the most suggested. Herbs for healthy thyroid are not just easily accessible; they are also proven safe and effective. The two top herbs, used to help in relieving the body of thyroid disorders, are bugleweed and lemon balm.
A Closer Look at Bugleweed for Thyroid Health
In the alternative medicine world, the flowers and leaves of the bugleweed and its European counterpart gypswort are popular treatments for hyperthyroidism. Bugleweed, also known as Lycopus viginicus and Lycopus americanus, is a part of the mint family and is also used to remedy abdominal swelling, breast pain, bruises, cough, edema, and multiple sclerosis. The herb can also reduce palpitations and premenstrual symptoms.
The active ingredients of bugleweed have the ability to decrease a number of hormone levels found in the body including hormones that stimulate the thyroid gland. The thyroid stimulating hormone or TSH production is reduced through the use of bugleweed. Therefore, the herb is ideal in hyperthyroidism treatment. Bugleweed prevents the deterioration of hyperthyroidism.
The recommended dosage of bugleweed is 1 to 2 grams of the entire herb per day. If you are dissolving the herb in an alcohol or the like, you should drink 1 to 2 ml of the solution 3 times per day. As a precaution, bugleweed should not be taken by pregnant and nursing women. Add to this, if you are using the herb, you should monitor your body’s thyroid hormones on a regular basis to prevent hypothyroidism development.
Lemon Balm – Another Herb for Thyroid Health
Another important herb for thyroid health is lemon balm or melissa officinalis. Just like bugleweed, lemon balm is a part of the mint family and is indigenous to East Asia. The herb was later brought by Benedictine missionaries to Europe and its health benefits were soon recognized. Anxiety, headache, and rash can be relieved with the use of lemon balm. Also, the herb is capable of developing a healthy immune system.
Hyperthyroidism is one of the health problems which lemon balm can treat. It can slightly lessen the levels of thyroid hormones in the body. In Europe, lemon balm is paired with bugleweed as an injection for Graves’ disease treatment. The herb can lessen the levels of TSH and as a result levels of thyroid hormones are reduced. It can be taken in extracts. However, many herbalists also suggest drinking tea, which is made of lemon balm and bugleweed twice a day. In spite of the lemon’s balm effectiveness, it is not recommended for people who have medium to serious hyperthyroidism.
Bugleweed and lemon balm are just two of the many herbs for thyroid health. There are still a lot of herbs which can help you treat your thyroid problems. You may consult a health expert regarding other natural herbs which are suited for your condition.
Alternatives to Herbs for Thyroid Health
Aside from using lemon balm and bugleweed – the two herbs for thyroid health, you can also try using natural thyroid supplements. These are said to be more convenient in that you don’t need to make a solution out of them. All you need to do is ingest them or some may just be required to be sprayed under the tongue.
For great ideas on natural thyroid supplements, you can simply read through this page. Compare the thyroid products listed on this page before you can conclude which product to bring home with you to treat your thyroid problems.