Health And Beauty Base https://health-and-beauty-base.com Your Guide To Health And Beauty Sun, 21 Feb 2021 19:04:51 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.2 Positional Therapy for Sleep Apnea : The Ultimate Guide https://health-and-beauty-base.com/positional-therapy-for-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=positional-therapy-for-sleep-apnea https://health-and-beauty-base.com/positional-therapy-for-sleep-apnea#respond Sun, 21 Feb 2021 19:03:55 +0000 https://health-and-beauty-base.com/?p=805 Positional therapy for sleep apnea – does it work? Lack of sleep will cause a host of short and long-term health risks, so finding the right treatment is imperative for those who suffer from sleeping disorders. For years, the traditional means of treating sleep apnea was by CPAP, or continuous positive airway pressure, which involves …

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Mouth and Throat Exercises for Sleep Apnea https://health-and-beauty-base.com/mouth-and-throat-exercises-for-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=mouth-and-throat-exercises-for-sleep-apnea https://health-and-beauty-base.com/mouth-and-throat-exercises-for-sleep-apnea#respond Mon, 15 Feb 2021 19:47:59 +0000 https://health-and-beauty-base.com/?p=777 Mouth and throat exercises for sleep apnea – is this the world’s easiest effective apnea treatment? If you’ve been struggling to find a sleep apnea treatment that’s both effective and doesn’t involve wearing horrible equipment to bed, you’re going to love this, because… In this article we describe a treatment that : Is easy to …

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Singing Exercises for Sleep Apnea : How Singing Therapy Can Cure Your Apnea https://health-and-beauty-base.com/singing-exercises-for-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=singing-exercises-for-sleep-apnea https://health-and-beauty-base.com/singing-exercises-for-sleep-apnea#respond Mon, 15 Feb 2021 03:17:25 +0000 https://health-and-beauty-base.com/?p=761 You’ve heard of “singing for one’s supper”, but have you heard of “singing for sleep apnea”? If singing exercises for sleep apnea as a treatment is a new concept to you, you’re in for a treat, because in this article you’ll learn all you need to know about this extraordinary and effective therapy. And not …

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Sleep Apnea Exercises : 5 Exercises To Try At Home https://health-and-beauty-base.com/5-exercises-for-sleep-apnea-exercises?utm_source=rss&utm_medium=rss&utm_campaign=5-exercises-for-sleep-apnea-exercises https://health-and-beauty-base.com/5-exercises-for-sleep-apnea-exercises#respond Sun, 14 Feb 2021 00:26:57 +0000 https://health-and-beauty-base.com/?p=719 Did you know there are sleep apnea exercises you can do that have been confirmed in scientific studies to cure (or significantly reduce) sleep apnea? The field of “oropharyngeal” exercises is a relatively new one – but it’s a field that holds a lot of promise for obstructive sleep apnea (OSA) sufferers who are tired of dealing …

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How To Diagnose Sleep Apnea At Home? https://health-and-beauty-base.com/how-to-diagnose-sleep-apnea-at-home?utm_source=rss&utm_medium=rss&utm_campaign=how-to-diagnose-sleep-apnea-at-home https://health-and-beauty-base.com/how-to-diagnose-sleep-apnea-at-home#respond Sat, 13 Feb 2021 21:11:01 +0000 https://health-and-beauty-base.com/?p=638 How to diagnose sleep apnea? As strange as it may sound, many sleep apnea sufferers don’t know the underlying cause of their obstructive sleep apnea (OSA). But that’s not the fault of the patient. Sleep study reports contain an alphabet soup of medical acronyms (AHI, EEG, RDI, etc.) but I haven’t seen a single report …

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Sleep Apnea Symptoms & Causes https://health-and-beauty-base.com/sleep-apnea-symptoms-causes?utm_source=rss&utm_medium=rss&utm_campaign=sleep-apnea-symptoms-causes https://health-and-beauty-base.com/sleep-apnea-symptoms-causes#respond Sun, 07 Feb 2021 20:04:10 +0000 https://health-and-beauty-base.com/?p=595 Sleep apnea is one of the worst types of sleep disorders that not only entails short term distress, but many of its long term consequences are life-threatening. There are three types of sleep apnea: obstructive, central and complex. It essentially results in repeated involuntary cessations in breathing during sleep. Though all of them are essentially …

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Types of Sleep Apnea : Obstructive – Central And Complex https://health-and-beauty-base.com/types-of-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=types-of-sleep-apnea https://health-and-beauty-base.com/types-of-sleep-apnea#respond Wed, 03 Feb 2021 02:20:19 +0000 https://health-and-beauty-base.com/?p=572 Obstructive, central and complex – are the three types of sleep apnea, of which obstructive sleep apnea is most prevalent. More than 50% of patients diagnosed with apnea suffer from this type. Obstructive sleep apnea, the more common form that occurs when throat muscles relaxCentral sleep apnea, which occurs when your brain doesn’t send proper signals to …

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What is Sleep Apnea? https://health-and-beauty-base.com/what-is-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=what-is-sleep-apnea https://health-and-beauty-base.com/what-is-sleep-apnea#respond Wed, 03 Feb 2021 01:10:03 +0000 https://health-and-beauty-base.com/?p=553 So what is sleep apnea? Chances are that you made that trip to the doctor to simply discuss your snoring problem and the ensuing breathing difficulties during sleep. What you heard from the doctor was something you find difficult to understand. The doctor mentioned that it could be obstructive sleep apnea that you are suffering …

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20 Best Home Treatment For Sleep Apnea https://health-and-beauty-base.com/20-best-home-treatment-for-sleep-apnea?utm_source=rss&utm_medium=rss&utm_campaign=20-best-home-treatment-for-sleep-apnea https://health-and-beauty-base.com/20-best-home-treatment-for-sleep-apnea#respond Tue, 02 Feb 2021 22:26:13 +0000 https://health-and-beauty-base.com/?p=528 The American Sleep Apnea Association’s sleep apnea definition states that “apnea” is a Greek word that means “without breath.” According to the National Institutes of Health, sleep apnea is a condition that causes episodes of momentary breathing stoppage (the “apnea”) while you are sleeping, as well as shallow breathing (which is called “hypopnea”). Sleep apnea …

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3 Energy Exercises to Beat Insomnia And Sleep Problems https://health-and-beauty-base.com/3-energy-exercises-to-beat-insomnia-and-sleep-problems?utm_source=rss&utm_medium=rss&utm_campaign=3-energy-exercises-to-beat-insomnia-and-sleep-problems https://health-and-beauty-base.com/3-energy-exercises-to-beat-insomnia-and-sleep-problems#respond Mon, 01 Feb 2021 22:33:01 +0000 https://health-and-beauty-base.com/?p=518 Many people have trouble sleeping because their mind just won’t settle down. They’re thinking about so many things going on; they’re thinking about work, they’re thinking of personal problems and all sorts of things are going on in your head when you’re lying awake at night and then starting to think about how they’re not …

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