Sleep Apnea

Acupuncture Therapy for Sleep Apnea : Can Prickly Needles Cure My Apnea?

acupuncture

An estimated 18 million people in the U.S. alone suffer from sleep apnea, a sleeping condition that involves the person’s inability to breath normally at night. Also known as obstructive sleep apnea, the condition is characterized by symptoms including snorting, gasping, or stopping of breaths while the individual is in …

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Yoga for Sleep Apnea – How Yoga Breathing Exercises Help in Sleep Apnea

Yoga-And-Sleep-Apnea

If you’re looking for a sleep apnea treatment that can also reduce stress and help you lose weight, you’re going to love yoga breathing exercises! As you practice yoga for sleep apnea, you’ll also improve your lung capacity and breathing muscles.  Learning these breathing techniques to keep your nasal passages clear, …

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Types of Sleep Apnea : Obstructive – Central And Complex

types

Obstructive, central and complex – are the three types of sleep apnea, of which obstructive sleep apnea is most prevalent. More than 50% of patients diagnosed with apnea suffer from this type. Obstructive sleep apnea, the more common form that occurs when throat muscles relaxCentral sleep apnea, which occurs when your brain …

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